Tuesday, November 11, 2014

Prayer to the Dancing Wind



Today the wind blows fiercely.
Branches are falling,
their remnants littering the roads.
The towering evergreen sentinels
guarding my little sky-fortress
are caught up in a wild and impassioned dance and I...
I am quiet.
I am still.
Brimming with
a heady, disembodying sensation,
I step out into the day
and let November's cool rush around me,
swirling my cloak, tangling my hair...
kissing my neck.
I am calm in its wild.
I am free in its chaos.
Loving winds, wake me please.

Wednesday, November 5, 2014

For the Love of Krav Maga




I have a new love...

I know it's been a while since my last post. Things have been a whirlwind and I'm just now figuring out my new pattern, my new way of progressing. I have returned to the Reike Path and have recently been attuned to Elemental Reike. It is doing wonderful things for me. My new love however, my new love has taken the fighter I am inside, and is extracting it to my exterior, piece by piece. It is making me feel more whole and alive than I have ever been.

Shortly after my reconstruction began, when I was still living with the crippling pain of tissue expanders in my chest, slowly stretching my burnt and scarred skin, I was sent to a physical therapist. I had lost most of the ability to lift or reach with my left arm, due to the removal of my lymph nodes, and the decimation of my chest muscle by radiation as well as the re-routing of a portion of my latissimus muscle from my back to the front. In short: the brutality of treatments lead to an equally brutal and shockingly horrific beginning to the journey of making me as physically whole as possible. There was so much pain...and so many limitations to how I could function.

My physical therapist was a delightfully boisterous woman named Joyce. Joyce was wonderful! She loved dogs, she was a master at her profession, she had a warm spirit, and I could talk to her. I can't remember how many sessions we had, but it was cut short by my insurance refusing to cover all that she had planned for me. At the beginning of one of our sessions, I noticed that she had bruises on her forearms. I wasn't going to ask but she said “Before you ask...” and told me about how she was in her Krav Maga class and somebody had a weapon and she didn't. It was her job to take said weapon from the other person...and that was her explanation for the bruises. I could feel my eyes widen with interest. She filled me in a little bit on the wonderful world of Krav Maga and I had her write it down for me so I could look it up.

I never did.

The sessions ended and the piece of paper wound up in my purse. I would find it occasionally and put it back. Tissue expansion continued for a while. Thankfully Joyce had helped me enough so that I wasn't in constant pain. Mornings were still rough but I had stretches to help. Once I was expanded to the size I wanted, it was time for permanent implants and...well...if you read back there are entries about some of the following surgeries.

Surgeries continued (and are almost finished), my marriage fell apart, I damn near went homeless...a few times, I won my disability case, and I began to focus on my jewelry business and getting better emotionally, physically, and spiritually. I started going for walks, and then I started riding my bike six miles a day. Finally, my life was becoming something good. Finally, I was finding happiness.

Shortly after I won my settlement for the two years of disability I was initially denied, despite meeting the full qualifications...you know, having breast cancer and all...of being disabled. I could now pay off a few bills, pay rent, take care of my car...and take some good friends out for a well-deserved meal.

Amber and Nasir, who have taken me out numerous times for dinner, picked me and Violet up and before we found our destination, we happened by a little plaza-strip mall-thing that I go by several times a week. I think I knew there was a Martial Arts school there, but hadn't really thought much about it (other than once in a while musing about what form of martial arts would be good for me if I ever had the guts to pursue it). However, on this particular passing, a sign...no literally, a sign caught my attention. It's big red letters spelled “KRAV MAGA.”
I thought about Joyce. I thought about how I've been poisoned, butchered, and burned. I thought about my brother's death, the heart-wrenching end to my marriage, and how I'm still here. I'm still standing. I'm shaking, but I'm standing. I thought about the countless times I've been called a “warrior” through all of this, and I realized that it was time to really become one.

The very next day, I went into East West Martial Arts and signed up for an introductory “see-how-you-like-it” class. $25 and a free shirt! How could I pass that up? I left my name to be called back for an appointment and as events unfolded, I found myself in my first class on a Friday afternoon, nervous as Hell, but bubbling with excitement. I was taken to a small room with mirrors where I was given a brief one-on-one introduction, then I was lead out into a much larger room with mirrors...and there were other people there. I was surrounded by strangers in a well-lit room, feeling out of my element, wondering if I'd made a mistake but refusing to go back. I hate being “the new kid” but new I was, and already on a journey of re-birth, as it were. I had no idea what to expect so in that wide-eyed and terrified kind of way, I listened for instruction and followed as best I could with a little extra help. We started by jogging in circles...and I tripped over a raised part of the floor mat, falling on my ass. Great. Awesome. Get up. Keep going. You're here. Do this. I ran in circles, I did push-ups...sort of, I did sit-ups, I learned how to punch, how to kick. It was exhausting, but I was unfolding. I was filling up with vitality and life. I was hungry for more. By the end of my first class I knew I had found my new love, Krav Maga. I signed up for the nine month program. THIS would be my rehabilitation. THIS would be the physical therapy I need.

It's only been about a month, but everything has changed. I am already stronger, more confident, and happier. I am SO happy!!! I have even officially gone off antidepressants with my doctor's full approval because this...THIS fills a void. Even when it hurts, it brings me such joy, such fulfillment, such purpose! I don't ever want to quit. I want to see this thing through. I want to get good at it. I want to become what people tell me I am. I want to be a warrior. For me it is not enough to survive. I want to thrive. I want to fly.


I will learn. I will grow. I will fight. I will fly.








Saturday, September 13, 2014

Pulling Triggers



A day in the life I suppose…

But the triggers. The triggers are daily. I really outdid myself on dinner tonight: chicken strips, jo-jo’s, battered mushrooms and onion rings…and it. Was. Amazing. I’m still pondering 4ths.

Violet would have none of it. She wanted cereal or chips, or whatever was inside the cupboard she was pointing at while screaming until I wondered if my ears could actually bleed from prolonged exposure to this otherworldly screeching. Really the sheer emotional violence of her protest was quite something to behold. Now, mind you, I had another one of my reconstructive surgeries only 9 days ago…one of the liposuction/fat-injection deals. Have I mentioned how excruciating liposuction is? Well it is and the recovery time is a bitch. It takes forever, it leaves nerve-damage, and don’t even get me started on the bruising.

So the protest became escalated to the point of having to take her into her room, lie down with her in her bed and attempt to hold her while she screamed it out. Now, I know she wasn’t starving. She was just being picky. But let me tell you…holding a raging child screaming “I hungry, I HUNGRY” while you are struggling not to allow further damage to your post-surgical person…might just pull a trigger.

Have you ever been so hungry that you cried? I’m not talking low-blood sugar or being out of the good stuff until food stamps come in a week. I’m talking continuous barely eating so as not to run completely out until your ribs show, your period stops and you are so exhausted from being hungry all the time that some days you open the cupboard and weep. Yeah. That’s hunger. I’ve cried over many things in my life. Some were really worthy of tears, some were futile and wasted, but there is nothing so bitter as crying because you’re hungry. That my friends, for me, is the bottom of the barrel. That is the ultimate in humiliation and despair.  

Thankfully since I’ve been a single mom, those tears have not return. Let me be clear that I am NOT blaming my ex-husband for any of that part. I’m choosing to chalk it up as just how the dice landed. For whatever reason, it has turned out the way it has and I have not shed a tear of starvation in quite some time. There have been plenty of other tears, of course. In early July, I even broke. Yes, I broke. But it wasn’t hunger that broke me and I have since rebuilt myself. As my daughter kicked and screamed tonight because she was “hungry”. A trigger was pulled. And so in turn I am choosing to pull that trigger AWAY. Away from me, away from my child. As long as I have any power over her wellbeing she will never cry from genuine hunger and I will never allow myself to starve to that point of sad desperation again. Ever.


*Que Scarlet O’Hara*


Here is another trigger from today...




Tuesday, July 29, 2014

Waiting for the Lines to be Painted


Divorce sucks even when you are glad to be out of the relationship. I think there’s a period in which we lie to ourselves to ease the transition. My marriage certainly wasn't full of comfort and togetherness…at least not the last few years of it. I grew cold toward him and he did the same. However, even when you are miserable you have the illusion of comfort. When something difficult or painful was happening other than the marriage itself, there was still usually a shoulder or warm arms to wrap myself up in and pretend that there was comfort…pretend that everything would be okay. Now when everything is not okay, there is no masking it with hugs. There is no illusion of protection from the partner who really isn't my partner. The harshness of everything is right there and I have to deal with it.

To ease the trauma, we might tell ourselves that significant others are more trouble than they are worth and that we really don’t want to deal with that shit anymore. It’s true that I don’t NEED a man and to have one too soon would be damaging and confusing. To say I don’t want one though isn't entirely true. I’m not looking to be taken care of. I’m too prideful for that. Sex is fun and I do miss a good go-round, but that’s not it either. To have someone play with my hair, to hold me when tragedy shakes my world, to have those conversations that we only have with a partner while cooking dinner, having coffee in the morning with messy hair and bad breath, or maybe while cuddling on the sofa…that’s what I miss and it was missing from my marriage for a long time. I miss emotional intimacy. I miss knowing that there was someone to talk to without pulling anyone away from their world because that person was part of MY world.

I don’t need a man. I don’t need a relationship and right now that would be bad for me. But I’d be lying if I said that sometimes I don’t want one…just to ease the sting. This is a rite of passage, I suppose. I’ve always been independent and content to spend time alone. But sometimes when alone is the only option…alone can turn to lonely. Maybe when Violet is old enough to discuss her day in more detail it won’t be so bad. Maybe as time continues to pass I won’t want to be with anyone other than her at all. But one day, she’ll move on to live her own life which is what I want for her.

Don’t get me wrong, I love being able to call the shots at home. I like having MY territory. As the ghost of my marriage still haunts me, I am rebelling against what was by becoming what I want to be. I am stirring up the what-is to create the what-will-be. One day maybe I’ll have someone to share that with. Right now what I really want is to be happy alone. I don’t need anyone but I don’t want to want anyone either.

The apartment complex has been repaving the parking lot. Today as I stood in the middle of it under the afternoon sun, what is usually filled with cars and residents moving about, was more like a desolate ghost town. The pavement was new and smooth, waiting for the lines to be painted. Ready but not ready. Renewed but unfinished. Maybe I just need to remember that it’s only going to feel like this until my lines are painted.



Tuesday, June 17, 2014

In Search of Home

A few of my friends have warned me about how divorce messes you up mentally and emotionally for a while, but wow. I was not prepared for this. I think what makes it so painful and confusing for me is that I was already in the process of trying to find the real world again…trying to get back to life. I was still in a semi-state of limbo and then BAM! And unfortunately, the whole thing has gotten a lot uglier than I could have foreseen (no I shan’t be sharing details. You’ll have to wait for my book).

So here I am, trying to figure out how to support myself financially while caring for my daughter, dealing with the lingering side-effects of cancer treatment, continuing surgeries (oh we’re not done yet folks), waiting on back-disability pay for the duration of my treatment, licking my emotional wounds from my little family being unceremoniously torn apart, trying to shake my inner artist awake, and the list goes on…

I know, I know. It’s kind of whiny isn’t it? At least I feel like it is at the moment. I’m not sure if it’s been made obvious yet, but I can be extremely prideful. Too often I expect myself to be able to stand tall, wielding my claymore fearlessly when inside I’m a crumpled, insecure heap, soggy with my own tears. Why do I insist on hiding this? I’m going through an unbelievably massive load of tumultuous events! It’s okay to fall apart, sometimes! It’s normal! It’s HEALTHY! Perhaps I’m fearful of becoming that whiny “poor me” person who nauseates people. I’ve been her before and it wasn’t pretty. Maybe fearful isn’t the right word. I think TERRIFIED is a better one. I’m already feeling awkward in my interactions with some people. I’m questioning and second-guessing virtually everything I do and say. I’m so afraid that I’m losing myself, but the really strange part is…my closest friends have recently told me (just yesterday, in fact) that it’s good to see me BEING myself again! Really they aren’t wrong. I’ve had quite a few days of feeling my true self scratching through the cobwebs and coming back to the surface. She’s definitely a better version...Rissa 2.0, if you will. I guess now that I see her…err, ME coming home, it’s that much more frightening to think of losing myself again.

I’ve never done the “one foot in front of the other” thing very well and maybe that’s something I should practice more. I have always tended to lose patience with myself rather quickly. I want to be stable NOW. I want to be healed NOW. I want to move forward NOW. But it doesn’t work that way. Somewhere between cancer and divorce the whole world went crazy and it’s not something you can just hack through with a sword. This jungle, these thorns, must be carefully navigated one piece at a time. There are treasures to be discovered and recovered. To rush through this is to miss them and risk going in circles, ending up right back in the same dark place.


Perhaps I should follow the advice I gave to a friend. Always remember to look at the sky in all its beautiful forms…and breathe.


Oh god, how this song makes me cry...but it's so true. I think we all just want to be good.

Wednesday, May 28, 2014

Words Stretching Free

I never really picked a favorite out of Maya’s works. I never read one of her books cover to cover. I guess I never really needed to. She was always there. It seems that every time I turned a corner, a page, scrolled down a newsfeed or heard an empowering lecture, she was in there. Her words all-encompassing stretched out to all corners of the Earth it seems, and now that she has stretched free, those words continue the work she came here to do.

No, I couldn’t with confidence say what my favorite piece is. Sometimes we don’t know to hold onto these things or seek them out because the person who shared them was simply a part of the fabric of the world around us just as the sky, the wind, the rain. Do you have a favorite rainstorm? Is there a particular leaf on your favorite tree that captivates you? Maybe there is but for me, the tree is there and I can cool myself in its shade. Maya is there. Her words are there. She is the molecules floating around us and her words are part of the language we speak. 

“You may write me down in history
With your bitter, twisted lies,
You may tread me in the very dirt
But still, like dust, I'll rise.

Does my sassiness upset you?
Why are you beset with gloom?
'Cause I walk like I've got oil wells
Pumping in my living room.

Just like moons and like suns,
With the certainty of tides,
Just like hopes springing high,
Still I'll rise.

Did you want to see me broken?
Bowed head and lowered eyes?
Shoulders falling down like teardrops.
Weakened by my soulful cries.

Does my haughtiness offend you?
Don't you take it awful hard
'Cause I laugh like I've got gold mines
Diggin' in my own back yard.

You may shoot me with your words,
You may cut me with your eyes,
You may kill me with your hatefulness,
But still, like air, I'll rise.

Does my sexiness upset you?
Does it come as a surprise
That I dance like I've got diamonds
At the meeting of my thighs?

Out of the huts of history's shame
I rise
Up from a past that's rooted in pain
I rise
I'm a black ocean, leaping and wide,
Welling and swelling I bear in the tide.
Leaving behind nights of terror and fear
I rise
Into a daybreak that's wondrously clear
I rise
Bringing the gifts that my ancestors gave,
I am the dream and the hope of the slave.
I rise
I rise
I rise.”

~Maya Angelou

Thursday, April 24, 2014

Is it Really Worth it?

The lessons have been hard, as of late. For the first time since beginning this blog, I actually deleted a post. I think it was last week or something. I was just becoming way too morose for myself to handle. I suppose occasional crippling melancholy is expected when facing my current situations. Some of them I shall not divulge…at least not until I write my book.

One of the most recent lessons that I’m still finding myself in the thick of, is how destructive the sharing of sensitive information can be and it’s not as simple as “don’t gossip.” I mean…that’s pretty basic even though most of us slip and do it from time to time. The trickier situations usually involve a person who “means well” by meddling in ways that cause more harm than good. They aren't trying to hurt anyone, they just aren’t taking the possibility of collateral damage into account. Then there are the self-loathing people who thrive on stirring the pot, either because they crave the drama or they have a personal vendetta against someone. Either way, focusing their efforts on other people’s faults and weaknesses takes their minds off their own.

Suppose you heard something you clearly weren't meant to about someone you know and it upsets you. As a loyal person your first instinct is to run and tell the person who was being spoken about so they can hear the dreadful things that are being said. But before you do that, do you ask yourself questions like:

Does this information need to be shared in order to keep this person safe?

Is this information just hurtful words and will sharing it actually change anything?

Was the person saying it as a way to vent because they are in distress and in need of someone to confide in or are they purposely spreading rumors?

Most importantly…how much pain is it going to cause the person you intend to tell and do they really need to know in order to continue with their day?

Having been on all sides of the above questions, here is what I have learned from experience:
So, I’ve messed up and shared things that were said about a person TO that person that only resulted in hurting them because really…it was not vital that they knew. It was just mean or hurtful information. Congratulations, Larissa! You just ruined someone’s day! Yes, I felt the appropriate guilt.

I have also been in the situation where I had said something that I found out got back to the person I was talking about and oh…what pain and misery it caused! Sometimes I need to vent. We all do. Most of the time there is no action or intent behind my angry or sad words. It’s just a way to blow off steam or release a little hurt of my own. Sometimes, I am worried about a person and I need to confide in someone to talk me through it. In both these situations, the person delivering the news wasn't doing a damn thing to help. Whether it was intentional or by accident, they were only serving to wound the person I was speaking about and it caused nothing but pain all around.

The next time we hear something that is clearly not meant for us, we need to ask ourselves the above questions. And then we need to take one more thing into consideration: when information is shared by anyone other than the original speaker, it almost always gets distorted even just a little bit. And again, whether it’s done on purpose or purely by accident, the message being received can often have entirely different meaning than the one being sent. Remember playing that game Telephone when we were kids? It’s like that only instead of “purple monkey dishwasher”, the result is usually a lot less amusing. Is it really worth it?